| Moving Time: |
1:54:49 |
| Distance: |
20.27 km |
| Speed: |
10.59 km/h |
| Ele Gain / Loss: |
1110.74 m / 152.99 m |
| Power: |
161 wZ2
2.01 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.91 |
| TSS: |
159 |
| Heart Rate: |
131 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
95.1% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,238 kcal |
