Moving Time: 0:41:52
Distance: 10.39 km
Speed: 14.88 km/h
Ele Gain / Loss: 634.65 m / 54.21 m
Power: 243 wZ4 3.42 w/kg
Max Power: 338 w
Norm. Power: 246 wZ4
Intensity: 0.96
TSS: 65
Heart Rate: 141 bpm
Max HR: 158 bpm
Efficiency: 1.74 w/bpm
Cadence: 87 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.8 Nm
Calories: 681 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution