| Moving Time: |
1:08:00 |
| Distance: |
31.89 km |
| Speed: |
28.14 km/h |
| Ele Gain / Loss: |
123.76 m / 493.95 m |
| Power: |
107 wZ1
1.26 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
108 wZ1
|
| Intensity: |
0.43 |
| TSS: |
21 |
| Heart Rate: |
118 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
12.8 Nm |
| Calories: |
487 kcal |
