| Moving Time: |
1:40:54 |
| Distance: |
20.94 km |
| Speed: |
12.45 km/h |
| Ele Gain / Loss: |
1146.23 m / 9.75 m |
| Power: |
218 wZ2
2.32 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.75 |
| TSS: |
95 |
| Heart Rate: |
135 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,473 kcal |
