| Moving Time: |
1:19:00 |
| Distance: |
13.95 km |
| Speed: |
10.59 km/h |
| Ele Gain / Loss: |
1083.95 m / 0.44 m |
| Power: |
176 wZ4
2.79 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
0.93 |
| TSS: |
114 |
| Heart Rate: |
142 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
931 kcal |
