| Moving Time: |
1:10:08 |
| Distance: |
41.39 km |
| Speed: |
35.41 km/h |
| Ele Gain / Loss: |
241.77 m / 245.10 m |
| Power: |
257 wZ3
3.29 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
267 wZ3
|
| Intensity: |
0.86 |
| TSS: |
86 |
| Heart Rate: |
128 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
2.09 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,207 kcal |
