| Moving Time: |
1:24:20 |
| Distance: |
28.16 km |
| Speed: |
20.03 km/h |
| Ele Gain / Loss: |
669.23 m / 213.12 m |
| Power: |
168 wZ3
2.1 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.90 |
| TSS: |
113 |
| Heart Rate: |
143 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
16.5%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
948 kcal |
