| Moving Time: |
1:29:24 |
| Distance: |
18.79 km |
| Speed: |
12.61 km/h |
| Ele Gain / Loss: |
1092.84 m / 13.23 m |
| Power: |
214 wZ2
2.46 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
218 wZ2
|
| Intensity: |
0.64 |
| TSS: |
62 |
| Heart Rate: |
152 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,281 kcal |
