Moving Time: 0:32:59
Distance: 14.85 km
Speed: 27.02 km/h
Ele Gain / Loss: 83.14 m / 81.83 m
Power: 142 wZ3 1.61 w/kg
Max Power: 289 w
Norm. Power: 156 wZ4
Intensity: 0.93
TSS: 47
Heart Rate: 138 bpm
Max HR: 151 bpm
Efficiency: 1.13 w/bpm
Cadence: 87 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.0 Nm
Calories: 313 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution