| Moving Time: |
1:08:05 |
| Distance: |
23.16 km |
| Speed: |
20.41 km/h |
| Ele Gain / Loss: |
330.01 m / 267.58 m |
| Power: |
127 wZ2
1.35 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.88 |
| TSS: |
88 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
579 kcal |
