| Moving Time: |
0:48:10 |
| Distance: |
8.96 km |
| Speed: |
11.16 km/h |
| Ele Gain / Loss: |
700.71 m / 2.36 m |
| Power: |
209 wZ4
2.9 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.95 |
| TSS: |
73 |
| Heart Rate: |
137 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
674 kcal |