Moving Time: 0:32:51
Distance: 22.72 km
Speed: 41.50 km/h
Ele Gain / Loss: 10.95 m / 712.79 m
Power: 168 wZ4 2.67 w/kg
Max Power: 235 w
Norm. Power: 169 wZ4
Intensity: 1.04
TSS: 59
Heart Rate: 161 bpm
Max HR: 178 bpm
Efficiency: 1.05 w/bpm
Cadence: 71 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 369 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution