| Moving Time: |
1:10:05 |
| Distance: |
14.20 km |
| Speed: |
12.15 km/h |
| Ele Gain / Loss: |
953.71 m / 35.14 m |
| Power: |
206 wZ4
2.75 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.95 |
| TSS: |
105 |
| Heart Rate: |
165 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
966 kcal |
