Moving Time: 0:23:27
Distance: 14.85 km
Speed: 38.00 km/h
Ele Gain / Loss: 83.10 m / 81.79 m
Power: 317 wZ4 4.53 w/kg
Max Power: 428 w
Norm. Power: 319 wZ4
Intensity: 0.95
TSS: 35
Heart Rate: 141 bpm
Max HR: 167 bpm
Efficiency: 2.26 w/bpm
Cadence: 79 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.2 Nm
Calories: 497 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution