Moving Time: 0:59:42
Distance: 12.41 km
Speed: 12.48 km/h
Ele Gain / Loss: 769.25 m / 4.07 m
Power: 167 wZ4 2.78 w/kg
Max Power: 211 w
Norm. Power: 169 wZ4
Intensity: 0.96
TSS: 92
Heart Rate: 155 bpm
Max HR: 160 bpm
Efficiency: 1.09 w/bpm
Cadence: 71 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 667 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution