Moving Time: 0:36:40
Distance: 6.94 km
Speed: 11.36 km/h
Ele Gain / Loss: 513.25 m / 0.46 m
Power: 218 wZ4 2.91 w/kg
Max Power: 356 w
Norm. Power: 231 wZ4
Intensity: 1.00
TSS: 62
Cadence: 76 rpm
Max Cad: 96 rpm
Pedalling: 93.2% of the ride
Avg Torque: 29.7 Nm
Calories: 535 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution