Moving Time: 2:06:42
Distance: 55.76 km
Speed: 26.40 km/h
Ele Gain / Loss: 530.28 m / 589.20 m
Power: 148 wZ2 1.8 w/kg
Max Power: 365 w
Norm. Power: 160 wZ2
Intensity: 0.73
TSS: 113
Heart Rate: 117 bpm
Max HR: 141 bpm
Efficiency: 1.37 w/bpm
Decoupling: 14.1%poor
Cadence: 81 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.1 Nm
Calories: 1,255 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution