Moving Time: 0:31:42
Distance: 14.85 km
Speed: 28.11 km/h
Ele Gain / Loss: 83.13 m / 81.81 m
Power: 147 wZ3 2.13 w/kg
Max Power: 279 w
Norm. Power: 159 wZ3
Intensity: 0.85
TSS: 39
Heart Rate: 129 bpm
Max HR: 155 bpm
Efficiency: 1.23 w/bpm
Cadence: 87 rpm
Max Cad: 100 rpm
Pedalling: 99.8% of the ride
Avg Torque: 16.5 Nm
Calories: 312 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution