| Moving Time: |
1:48:01 |
| Distance: |
53.06 km |
| Speed: |
29.48 km/h |
| Ele Gain / Loss: |
553.50 m / 97.97 m |
| Power: |
238 wZ3
2.65 w/kg
|
| Max Power: |
558 w |
| Norm. Power: |
267 wZ4
|
| Intensity: |
0.93 |
| TSS: |
155 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
20.2%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
1,721 kcal |
