| Moving Time: |
1:56:00 |
| Distance: |
54.16 km |
| Speed: |
28.02 km/h |
| Ele Gain / Loss: |
395.11 m / 305.25 m |
| Power: |
147 wZ2
2.26 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
156 wZ2
|
| Intensity: |
0.65 |
| TSS: |
82 |
| Heart Rate: |
133 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
85 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
1,142 kcal |
