Moving Time: 1:50:19
Distance: 27.85 km
Speed: 15.15 km/h
Ele Gain / Loss: 1152.03 m / 301.63 m
Power: 195 wZ2 2.24 w/kg
Max Power: 393 w
Norm. Power: 201 wZ2
Intensity: 0.59
TSS: 65
Heart Rate: 150 bpm
Max HR: 167 bpm
Efficiency: 1.34 w/bpm
Decoupling: 17.4%poor
Cadence: 67 rpm
Max Cad: 117 rpm
Pedalling: 99.2% of the ride
Avg Torque: 28.3 Nm
Calories: 1,440 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution