| Moving Time: |
1:32:54 |
| Distance: |
55.76 km |
| Speed: |
36.01 km/h |
| Ele Gain / Loss: |
530.10 m / 589.01 m |
| Power: |
292 wZ3
3.89 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
297 wZ3
|
| Intensity: |
0.85 |
| TSS: |
111 |
| Heart Rate: |
143 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
2.08 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
78 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.7 Nm |
| Calories: |
1,816 kcal |
