Moving Time: 0:47:50
Distance: 17.81 km
Speed: 22.34 km/h
Ele Gain / Loss: 414.68 m / 196.62 m
Power: 194 wZ4 2.94 w/kg
Max Power: 553 w
Norm. Power: 207 wZ4
Intensity: 0.98
TSS: 76
Cadence: 84 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.6 Nm
Calories: 621 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution