| Moving Time: |
1:13:01 |
| Distance: |
12.36 km |
| Speed: |
10.15 km/h |
| Ele Gain / Loss: |
737.80 m / 171.09 m |
| Power: |
155 wZ2
2.12 w/kg
|
| Max Power: |
743 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.75 |
| TSS: |
69 |
| Heart Rate: |
139 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
758 kcal |
