Moving Time: 1:08:39
Distance: 26.85 km
Speed: 23.47 km/h
Ele Gain / Loss: 341.83 m / 92.62 m
Power: 146 wZ2 1.92 w/kg
Max Power: 245 w
Norm. Power: 151 wZ2
Intensity: 0.61
TSS: 42
Heart Rate: 116 bpm
Max HR: 128 bpm
Efficiency: 1.30 w/bpm
Decoupling: -3.8%good
Cadence: 71 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.8 Nm
Calories: 671 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution