| Moving Time: |
0:20:26 |
| Distance: |
12.35 km |
| Speed: |
36.26 km/h |
| Ele Gain / Loss: |
194.31 m / 185.60 m |
| Power: |
334 wZ4
4.77 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
337 wZ4
|
| Intensity: |
1.00 |
| TSS: |
34 |
| Heart Rate: |
157 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
2.15 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.8 Nm |
| Calories: |
457 kcal |