Moving Time: 1:00:47
Distance: 27.37 km
Speed: 27.01 km/h
Ele Gain / Loss: 82.69 m / 82.71 m
Power: 123 wZ3 1.64 w/kg
Max Power: 290 w
Norm. Power: 127 wZ3
Intensity: 0.82
TSS: 69
Heart Rate: 111 bpm
Max HR: 125 bpm
Efficiency: 1.14 w/bpm
Decoupling: -3.0%good
Cadence: 64 rpm
Max Cad: 255 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.5 Nm
Calories: 500 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution