Moving Time: 1:03:01
Distance: 27.37 km
Speed: 26.06 km/h
Ele Gain / Loss: 82.71 m / 82.74 m
Power: 109 wZ2 1.7 w/kg
Max Power: 153 w
Norm. Power: 111 wZ2
Intensity: 0.58
TSS: 35
Heart Rate: 171 bpm
Max HR: 180 bpm
Efficiency: 0.65 w/bpm
Decoupling: 6.9%moderate
Cadence: 89 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 11.8 Nm
Calories: 460 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution