Moving Time: 0:45:14
Distance: 27.37 km
Speed: 36.30 km/h
Ele Gain / Loss: 82.53 m / 82.56 m
Power: 268 wZ3 3.54 w/kg
Max Power: 304 w
Norm. Power: 270 wZ3
Intensity: 0.79
TSS: 48
Heart Rate: 152 bpm
Max HR: 164 bpm
Efficiency: 1.78 w/bpm
Cadence: 83 rpm
Max Cad: 88 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.0 Nm
Calories: 811 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution