Moving Time: 0:53:48
Distance: 27.37 km
Speed: 30.52 km/h
Ele Gain / Loss: 82.65 m / 82.67 m
Power: 169 wZ2 2.25 w/kg
Max Power: 477 w
Norm. Power: 174 wZ2
Intensity: 0.66
TSS: 39
Heart Rate: 129 bpm
Max HR: 144 bpm
Efficiency: 1.35 w/bpm
Cadence: 91 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.9 Nm
Calories: 608 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution