| Moving Time: |
1:25:50 |
| Distance: |
21.62 km |
| Speed: |
15.11 km/h |
| Ele Gain / Loss: |
1178.71 m / 273.32 m |
| Power: |
197 wZ3
3.08 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.84 |
| TSS: |
101 |
| Heart Rate: |
135 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
54 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
36.8 Nm |
| Calories: |
1,132 kcal |
