Moving Time: 0:53:09
Distance: 27.37 km
Speed: 30.89 km/h
Ele Gain / Loss: 82.63 m / 82.65 m
Power: 173 wZ2 2.37 w/kg
Max Power: 324 w
Norm. Power: 179 wZ2
Intensity: 0.72
TSS: 46
Heart Rate: 149 bpm
Max HR: 170 bpm
Efficiency: 1.20 w/bpm
Cadence: 87 rpm
Max Cad: 106 rpm
Pedalling: 57.2% of the ride
Avg Torque: 18.1 Nm
Calories: 615 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution