| Moving Time: |
1:45:40 |
| Distance: |
38.57 km |
| Speed: |
21.90 km/h |
| Ele Gain / Loss: |
768.89 m / 498.26 m |
| Power: |
185 wZ1
2.15 w/kg
|
| Max Power: |
634 w |
| Norm. Power: |
200 wZ1
|
| Intensity: |
0.52 |
| TSS: |
49 |
| Heart Rate: |
112 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
93.8% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,309 kcal |
