| Moving Time: |
1:29:34 |
| Distance: |
16.68 km |
| Speed: |
11.18 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
188 wZ3
2.51 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.81 |
| TSS: |
97 |
| Heart Rate: |
163 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
60 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,127 kcal |
