Moving Time: 0:51:39
Distance: 27.37 km
Speed: 31.79 km/h
Ele Gain / Loss: 82.67 m / 82.70 m
Power: 193 wZ3 2.12 w/kg
Max Power: 379 w
Norm. Power: 196 wZ3
Intensity: 0.89
TSS: 68
Heart Rate: 150 bpm
Max HR: 163 bpm
Efficiency: 1.31 w/bpm
Cadence: 77 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.2 Nm
Calories: 667 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution