Moving Time: 2:40:12
Distance: 29.31 km
Speed: 10.98 km/h
Ele Gain / Loss: 1979.89 m / 45.20 m
Power: 201 wZ2 2.51 w/kg
Max Power: 307 w
Norm. Power: 207 wZ3
Intensity: 0.77
TSS: 157
Cadence: 63 rpm
Max Cad: 164 rpm
Pedalling: 99.0% of the ride
Avg Torque: 31.3 Nm
Calories: 2,156 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution