Moving Time: 0:30:58
Distance: 22.72 km
Speed: 44.02 km/h
Ele Gain / Loss: 10.96 m / 712.80 m
Power: 185 wZ3 2.47 w/kg
Max Power: 317 w
Norm. Power: 192 wZ3
Intensity: 0.83
TSS: 36
Cadence: 90 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.7 Nm
Calories: 383 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution