| Moving Time: |
1:00:04 |
| Distance: |
26.65 km |
| Speed: |
26.62 km/h |
| Ele Gain / Loss: |
234.11 m / 150.56 m |
| Power: |
135 wZ3
2.21 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.83 |
| TSS: |
69 |
| Heart Rate: |
149 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
543 kcal |
