| Moving Time: |
1:01:50 |
| Distance: |
18.04 km |
| Speed: |
17.51 km/h |
| Ele Gain / Loss: |
358.66 m / 358.01 m |
| Power: |
125 wZ2
1.32 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.87 |
| TSS: |
78 |
| Heart Rate: |
120 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
-21.8%good
|
| Cadence: |
77 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
78.1% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
517 kcal |
