Moving Time: 0:52:26
Distance: 27.37 km
Speed: 31.31 km/h
Ele Gain / Loss: 82.67 m / 82.70 m
Power: 181 wZ4 2.32 w/kg
Max Power: 296 w
Norm. Power: 183 wZ4
Intensity: 0.93
TSS: 76
Heart Rate: 151 bpm
Max HR: 190 bpm
Efficiency: 1.21 w/bpm
Cadence: 66 rpm
Max Cad: 78 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.3 Nm
Calories: 635 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution