| Moving Time: |
0:21:13 |
| Distance: |
7.57 km |
| Speed: |
21.41 km/h |
| Ele Gain / Loss: |
327.95 m / 5.46 m |
| Power: |
309 wZ4
3.59 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
311 wZ5
|
| Intensity: |
1.05 |
| TSS: |
39 |
| Heart Rate: |
163 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.91 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.8 Nm |
| Calories: |
439 kcal |
