Moving Time: 2:24:53
Distance: 61.57 km
Speed: 25.50 km/h
Ele Gain / Loss: 876.12 m / 1010.54 m
Power: 144 wZ3 2.07 w/kg
Max Power: 250 w
Norm. Power: 156 wZ3
Intensity: 0.84
TSS: 172
Heart Rate: 135 bpm
Max HR: 150 bpm
Efficiency: 1.16 w/bpm
Decoupling: 2.4%good
Cadence: 71 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.8 Nm
Calories: 1,397 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution