Moving Time: 0:46:27
Distance: 17.81 km
Speed: 23.01 km/h
Ele Gain / Loss: 414.70 m / 196.64 m
Power: 220 wZ2 2.89 w/kg
Max Power: 553 w
Norm. Power: 242 wZ2
Intensity: 0.67
TSS: 35
Cadence: 70 rpm
Max Cad: 103 rpm
Pedalling: 99.1% of the ride
Avg Torque: 31.0 Nm
Calories: 684 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution