Moving Time: 0:52:39
Distance: 27.37 km
Speed: 31.19 km/h
Ele Gain / Loss: 82.66 m / 82.69 m
Power: 179 wZ2 2.39 w/kg
Max Power: 290 w
Norm. Power: 183 wZ2
Intensity: 0.69
TSS: 42
Heart Rate: 132 bpm
Max HR: 147 bpm
Efficiency: 1.39 w/bpm
Cadence: 85 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.4 Nm
Calories: 631 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution