| Moving Time: |
1:57:45 |
| Distance: |
20.23 km |
| Speed: |
10.31 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.78 m |
| Power: |
132 wZ3
2.64 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.88 |
| TSS: |
152 |
| Heart Rate: |
131 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
-10.9%good
|
| Cadence: |
81 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
1,041 kcal |
