| Moving Time: |
2:02:09 |
| Distance: |
20.23 km |
| Speed: |
9.94 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
193 wZ4
2.38 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
1.01 |
| TSS: |
208 |
| Heart Rate: |
137 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
76 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,579 kcal |
