Moving Time: 1:03:38
Distance: 17.81 km
Speed: 16.79 km/h
Ele Gain / Loss: 414.66 m / 196.60 m
Power: 123 wZ3 2.12 w/kg
Max Power: 186 w
Norm. Power: 131 wZ3
Intensity: 0.87
TSS: 80
Cadence: 72 rpm
Max Cad: 104 rpm
Pedalling: 96.7% of the ride
Avg Torque: 17.0 Nm
Calories: 524 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution