| Moving Time: |
1:17:45 |
| Distance: |
32.63 km |
| Speed: |
25.18 km/h |
| Ele Gain / Loss: |
549.42 m / 101.44 m |
| Power: |
197 wZ2
2.63 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.77 |
| TSS: |
77 |
| Heart Rate: |
132 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
-4.4%good
|
| Cadence: |
84 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,025 kcal |