Moving Time: 0:44:54
Distance: 17.81 km
Speed: 23.80 km/h
Ele Gain / Loss: 414.68 m / 196.62 m
Power: 234 wZ4 3 w/kg
Max Power: 390 w
Norm. Power: 245 wZ4
Intensity: 0.96
TSS: 70
Cadence: 67 rpm
Max Cad: 173 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.8 Nm
Calories: 703 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution