| Moving Time: |
2:07:12 |
| Distance: |
53.06 km |
| Speed: |
25.03 km/h |
| Ele Gain / Loss: |
553.53 m / 98.00 m |
| Power: |
154 wZ3
2.17 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.91 |
| TSS: |
176 |
| Heart Rate: |
157 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
1,312 kcal |
